PinnedEric J. Kort MDinWise & WellIs Mindfulness Making Us Selfless or Just Selfish?Mindfulness can be the key to compassion, or just another exercise in self-absorptionOct 9, 20235Oct 9, 20235
PinnedEric J. Kort MDinWise & WellThe Mindfulness Gap: Why Doesn’t Science See the Life-Altering Changes I Experience?The research findings on mindfulness meditation are far less effervescent than my experience of it. Why is that?Sep 1, 202333Sep 1, 202333
PinnedEric J. Kort MDinWise & WellYour Sense of ‘Self’ is Driving You CrazyA specific type of meditation can cure this neurosisJul 17, 202327Jul 17, 202327
Eric J. Kort MDinAha! SciencePerfect Solar Storm Promises Strong Auroras Farther South Than UsualThe biggest solar storms in 20 years may light up the sky near you this weekend (and beyond).May 101May 101
Eric J. Kort MDinWise & WellHangovers vs. ‘Hangxiety’: Bad and BadderThe next-day physical effects of drinking can be awful. The emotional impact may be far worse.May 98May 98
Eric J. Kort MDinWise & WellMelanoma Strikes 32-Year-Old Gaming Legend — Could You Be Next?Sunscreen, regular checks, and even a little AI can help protect youApr 110Apr 110
Eric J. Kort MDinWise & WellMisinformation Fuels Measles ComebackNo, it’s not a benign illness that you can safely ignoreFeb 2114Feb 2114
Eric J. Kort MDinAha! ScienceWhy are Humans the Only Mammals That Choke?Whales can’t, chimpanzees don’t, but we often die from it. There better be a good reason for this evolutionary risk.Feb 52Feb 52
Eric J. Kort MDinAha! ScienceWhy Does Asthma Take Your Breath Away?Useless muscles and inflammation conspire to wreak havoc with your lungsJan 183Jan 183
Eric J. Kort MDinWise & WellMindful Eating: Lowering the Risk From the №1 KillerMindfulness meditation is proven to lower the odds of the leading cause of mortalityDec 18, 202317Dec 18, 202317
