PinnedPublished inWise & WellIs Mindfulness Making Us Selfless or Just Selfish?Mindfulness can be the key to compassion, or just another exercise in self-absorptionOct 9, 20236Oct 9, 20236
PinnedPublished inWise & WellThe Mindfulness Gap: Why Doesn’t Science See the Life-Altering Changes I Experience?The research findings on mindfulness meditation are far less effervescent than my experience of it. Why is that?Sep 1, 202333Sep 1, 202333
PinnedPublished inWise & WellYour Sense of ‘Self’ is Driving You CrazyA specific type of meditation can cure this neurosisJul 17, 202326Jul 17, 202326
Published inAha! SciencePerfect Solar Storm Promises Strong Auroras Farther South Than UsualThe biggest solar storms in 20 years may light up the sky near you this weekend (and beyond).May 10, 20241May 10, 20241
Published inWise & WellHangovers vs. ‘Hangxiety’: Bad and BadderThe next-day physical effects of drinking can be awful. The emotional impact may be far worse.May 9, 20248May 9, 20248
Published inWise & WellMelanoma Strikes 32-Year-Old Gaming Legend — Could You Be Next?Sunscreen, regular checks, and even a little AI can help protect youApr 1, 202411Apr 1, 202411
Published inWise & WellMisinformation Fuels Measles ComebackNo, it’s not a benign illness that you can safely ignoreFeb 21, 202413Feb 21, 202413
Published inAha! ScienceWhy are Humans the Only Mammals That Choke?Whales can’t, chimpanzees don’t, but we often die from it. There better be a good reason for this evolutionary risk.Feb 5, 20243Feb 5, 20243
Published inAha! ScienceWhy Does Asthma Take Your Breath Away?Useless muscles and inflammation conspire to wreak havoc with your lungsJan 18, 20243Jan 18, 20243
Published inWise & WellMindful Eating: Lowering the Risk From the №1 KillerMindfulness meditation is proven to lower the odds of the leading cause of mortalityDec 18, 202316Dec 18, 202316
